Hearing is one of our most vital senses and one that we typically don’t appreciate or protect until it’s too late. Strong hearing improves our lives by improving our mental, social, and physical health. You may not even realize how much you’re jeopardizing your general health if you’re not protecting your hearing or neglecting your existing hearing impairment. Healthy hearing has many benefits, here are a few:
Improved Physical Health
After getting hearing aids, 21 percent of people who responded to a Hear The World Foundation survey reported exercising more frequently. And at least once a week, 34 percent of respondents reported engaging in some sporting activity.
Improved Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been connected to hearing impairment according to researchers at Johns Hopkins. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Stronger Relationships
When you’re in a relationship, nothing is more essential than communication. This is especially true with family and friends. Hearing loss can result in miscommunication, frustration, and ill will. By improving your hearing by using hearing aids, you will be better able to take part in conversations, particularly in crowded rooms, public places, or other areas with lots of background noise.
Improved Cognitive Abilities
In people with hearing loss, a 2016 study showed that using hearing aids improves brain function. Hearing loss often disrupts cognitive abilities because your brain is completely occupied by attempting to understand what other individuals are saying.
Less Tinnitus Symptoms
People who experience hearing impairment will be able to hear sounds they previously couldn’t when they wear hearing aids. By increasing the stimulus between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Hearing aids also feature volume controls that let the wearer effectively drown out tinnitus sounds.
Decreased Fatigue
If you’re expending more energy than normal to listen to and understand everyday conversations, it can create anxiety, sleep disruptions, fatigue, and even exhaustion. Hearing aids not only help you hear and communicate more effectively, but they also help you conserve energy by using less effort when listening.
Greater Safety
Better hearing means you can respond to critical sounds and noises that occur in your daily life. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic sounds that identify approaching vehicles.
Reduced Headaches
If you suffer from tinnitus, the condition could cause you to have headaches or even migraines which in turn can increase tinnitus effects. The intensity and frequency of headaches can be reduced by using hearing aids which reduce tinnitus symptoms.
Improved Speech
Young children who are still building early language skills need to have any hearing concerns treated as soon as possible. This treatment might call for surgically implanting tubes inside of children’s ears to drain fluid from the middle ear canals. For more severe situations, children may be fitted with hearing aids to improve their hearing and ensure they are learning to talk clearly and accurately.
Adults also communicate better and have clearer enunciation when they have strong hearing.
Greater Workplace Confidence
Effective communication is crucial to doing your everyday work duties. Incomplete tasks, missed deadlines, and misunderstandings will be the result if you are unable to hear conversations with coworkers. The use of hearing aids can help you avoid these issues, and allow you to take greater pride and satisfaction in your career. Improved communication skills will make your relationship with your coworkers smoother also.
If you suspect you’re experiencing hearing loss and are fed up with missing important conversations, you should speak to a hearing professional in your area immediately. They can help you determine if hearing aids will help you hear better and enhance your overall health.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
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